- Flour
- Sugar
- Spices (salt, pepper, garlic powder, dried dill, turmeric, ginger, bay leaves, chili powder, curry powder, etc)
- Yeast
- Baking soda
- Baking powder
- Brown sugar
- Molasses
- Vanilla extract
- Chocolate chips
- Cake mixes/brownie mixes
- Condensed milk
- Evaporated milk
- Coconut milk
- Shortening
- Cooking oil
- Olive oil
- Vinegar
- Balsamic vinegar
- Corn meal
- Corn starch
- Canned tomatoes
- Canned vegetables
- Canned fruit
- Oatmeal
- Spaghetti sauce
- Assortment of pasta
- Rice
- Lentils
- Cous cous
- Barley
- Canned beans
- Dry beans
- Maseca (to make tortillas)
- Peanut butter
- Jams/jellys
- Honey
- Maple syrup
- Buckwheat pancake mix
- Mustard
- Ketchup
- Mayonaise
- Ethnic foods (Patis, chili oil, tahini, nori, soy sauce, rice wrappers)
- Canned soups
- Canned broth
- Gravy mixes
- Dried fruit (raisins, cranberries)
- Coffee
- Tea
- Nuts and seeds (walnuts, cashews, sun flower seeds, etc)
- Crackers
- Popcorn
- Salsa
- Canned fish (anchovies, tuna, sardines)
- Tomato products (tomato sauce, tomato paste, sun dried tomatoes)
- Pickles
- Hot sauce
- In the fridge: almond milk, butter, eggs
- In the freezer: we have cut way back on meat but keep some steak, some shrimp, and a chicken in the freezer for last minute meals for friends
- Fresh fruit and vegetables: we always have a lot of fresh fruit and vegetables on hand...melons, berries, bananas, broccoli, lettuce, tomatoes, bok choy...whatever is in season
Wednesday, August 1, 2018
60 Cheap Items to Have in Your Pantry
We usually eat at home--it's cheaper and definitely healthier. The reason we can easily cook meals at home is because we keep a well stocked pantry. If you don't have the basics for cooking simple meals, the usual option is to just eat out which is both a money and health fail in many cases. Here are the items we always have on hand in our pantry:
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do not have balsamic vinegar, cous cous, maseca, buckwheat pancake mix, almond milk, Some of the things on the list, I do not eat. Others, I rarely eat. Plus, I have fruits and vegetables I dehydrated. I use so little flour and flour on hand has been here so long, I probably should toss it.
ReplyDeleteYou are right. Some people are gluten sensitive so they may have other types of gluten-free flour and of course people allergic to peanuts would skip the peanuts and peanut butter. Each person's pantry is unique but it is interesting to take a look into what other people have in their pantries!
DeleteCash,
DeleteI am allergic to wheat! And, believe it or not, I can eat peanuts but not cashews! bummer!