Since I've never drank, smoked, taken drugs, etc., I have decided that my "Sober October" goal is to kick my overreliance on unhealthy food. Junk food, diary, meat, processed food...I am going to endeavor to do a Daniel Diet-esque type of eating plan for the entire month. Along with this goal, I want to make a point to walk every single day in October, make it a low-spend month, participate in as many free activities as we can, and do an exceptional job with my work tasks.
This means I will probably regale you with my activities, on a daily basis, for the entire month, as a way to keep myself accountable and (hopefully) kick my awful overreliance on crappy food for good!
Oh, I definitely need to get on the walking routine! It's supposed to cool down next week, so I may have to wait until then, but I've got to get moving. When I worked in my aunt and uncle's Christian bookstore years ago, the book The Daniel Fast was very popular! We sold quite a few. I don't know if I have the willpower for it, but I'm cheering you on!
ReplyDeleteOkay, I am ready to hear what you eat and your exercise.
ReplyDeleteGood luck with your month & all of your walking!
ReplyDelete